Photo Credit: daniellehelm
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From the category archives:
weight loss
Earlier this evening I played a trending game on twitter, #10confessions. One of my confessions was that I have an eating disorder and have been in recovery for 19-20 years. I almost deleted the confession but decided what the heck I’ll toss it out there because it’s something I’d eventually tell my friends. What I [...]
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…keep the house clean… Photo Credit: Eggybird …exercise… Photo Credit: D Sharon Pruitt …take classes and do homework… Photo Credit: bjortklingd …take care of the kiddos… Photo Credit: foundphotoslj …and keep everyone happy all at the same time? Photo Credit: PinkMoose
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I’m thinking this must be the month/year I am finally starting to face some of my fears. Last month I enrolled in college after an eleven year break. I realized fear was the only thing holding me back so I took the plunge. Today I joined our community gym. To some of you that may [...]
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I picked this book, Runner’s World Complete Book of Women’s Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner’s World Complete Books), up from the library discard pile for 50 cents last year. I haven’t read it but have been thinking about it [...]
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I had a different post planned for today. It was all typed, edited, and scheduled to publish, but God had other plans. Last night at Lifegroup, Rebecca gave us a challenge for the week: maintaining our hope and patience when things don’t happen in the time we want them to. For each of us this [...]
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At one point I had this post already written and ready to publish. All it was lacking was my weight picture. The original post was bitter. It displayed my frustration at eating right, exercising, and not losing any weight. I was sick and tired of it. It has been thirteen weeks and all I have [...]
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Last week I changed my goal from thirty minutes of exercise three days a week to sixty minutes of exercise three days a week. Although I met my goal I am officially changing back to my original goal.
I found sixty minutes was taxing on me mentally. Whenever I thought of exercising for sixty minutes I felt dread and didn’t want to do it. I even broke it up into two sections of thirty but having to do that extra thirty was miserable. I wasn’t even going to complete my goal this week because I was dreading having to exercise for an hour. I hated it.
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