I didn’t meet my goal and had no intentions of doing any exercise whatsoever. Then we got rid of the kiddos for the weekend and I remembered how hubby and I used to go running without the kids. So yesterday and today I went running with hubby. When I say running I mean I walk at a brisk pace and then try to run for 60 seconds, walk, run, walk. I’m not to where I can just run but I feel so much better if I run instead of just walking.
There is a walking track with a park two blocks from our home so I want to get back in the habit of running again. The kids can play and I can work on my running. As long as I go before 11:00 am then it isn’t too hot. Yes it is but I can handle it. After 11:00 and I feel like I’m going to die.
All that to say I didn’t make my goal. It was intentional. Here’s my weight.
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You can do it… make this week better!
You know we all have our ups and downs. Just keep trying. Maybe walking with the Hubby will be a great time for you two to hang out besides just thinking of it as losing weight.
Keep trying. Remember that you have to keep making positive choices.
Yesterday I remembered that as I picniced with more food that I would have liked to be around and decided that today I would have to check in with all of you and I felt somewhat accountable to the group.
It helped me.
We’re all here behind you every step of the way!
Gretchin
Just got to keep taking the next step and think about all the others that are taking the challenge with you!
Good job with getting out there and trying. Walk/run is a great way to get in shape….call it “interval training” and it sounds so much more challenging:)
Hey, great job on the walk/run/walk… that’s where we are too. Try this before 11AM plan and let us know. You can do it! Remember… we are all in this together! :0)
You can do it. I hope this week goes better for you!
Just don’t give up.
Press on little Ragamuffin-Top, press on.